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Coping with life with Parkinson's

Lately I have been having problems with dystonia in one foot after walking only a little while. Limping because of dystonia has made going shopping especially difficult, and it is really cramping my style!

I found what I hoped would be the solution – a kick scooter. Happily I was able to buy a used one, but when it arrived, I realized my plans would not work. It was too big and awkward for the mall, and how would I manage purchases? But still I figured it would be good for a new aerobic exercise in addition to riding my trike.

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I watched as my husband took it out for a spin, pushing and gliding effortlessly up and down the street. At my turn I was more tentative – riding and balancing on my “good” side, pushing with the lame foot, and gripping the handles too tightly.

For now I can only manage to kick and scoot for a little while and then hop off and shake out my arm as I mutter "relax – relax – relax." I can tell it will be some time before my technique improves.

Living with changing Parkinson’s symptoms is a search for what works. It’s always something.

Jean's signature

jean on scooter

email us directly at: Sheryl@pdplan4life.com

(c) 2015 PDPlan LLC All Rights Reserved

Without express written consent, this material may only be used for your own personal and noncommercial uses which do not harm the reputation of PDPlan LLC, provided that you do not remove any copyright. To request permission to reproduce, please contact PDPlan LLC at Sheryl@pdplan4life.com

blogger partner WPC 2016 in Portland

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